Blog
A heart-centered space for reflection, remembrance, and gentle growth.
Welcome to my blog, a place to slow down, breathe deeper, and come home to yourself. Here you may find personal stories, simple practices, and loving reminders to support you in creating a more connected, meaningful, and love-filled life.
Happy reading.
Jeri Tourand
Living outside the present costs us peace, connection and vitality. We lose trust in life because we are never actually WITH life!
Jeri Tourand
5 steps to thrive in times of change by learning to trust, surrender, and flow with life.
Jeri Tourand - Living from Heart Center Tourand
As a giver, healer, coach and Mom, it's easy to become depleted, if are not prioritizing yourself. Perhaps it's time for a sabbatical.
Jeri Tourand - Living from Heart Center Tourand
The transformative power of Self Acceptance
