Blog

A heart-centered space for reflection, remembrance, and gentle growth.

Welcome to my blog, a place to slow down, breathe deeper, and come home to yourself. Here you may find personal stories, simple practices, and loving reminders to support you in creating a more connected, meaningful, and love-filled life.

Happy reading.




Jeri Tourand - Living from Heart Center Tourand

As a giver, healer, coach and Mom, it's easy to become depleted, if are not prioritizing yourself. Perhaps it's time for a sabbatical.